Physically taking the time to address the thoughts within the mind through means of mindfulness and writing can release the stresses that the world has faced in recent times.
All tagged Rachel Beal
Physically taking the time to address the thoughts within the mind through means of mindfulness and writing can release the stresses that the world has faced in recent times.
The Augusta University Writing Center is hosting a “Mindful Writing for a Healthier You” workshop for the general public on Tuesday, October 20, 2020.